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💦 gain is all. Plus ate late.
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124.6 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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1417 kcal
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Fat: 42.41g | Prot: 103.17g | Carb: 155.00g.
Lunch: Olive Garden Breadsticks, Olive Garden Chicken Alfredo Pizza Fritta. Dinner: McCormick Brown Gravy Mix, Ground Elk Meat (Cooked, Pan-Broiled) , Great Value Extra Wide Egg Noodles. Snacks/Other: Jack Links Original Beef Steak, Hot Tamales Hot Tamales, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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gaining 5.6 lb a week
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 Comments
That is not bad peeper Jen😊😂 it’s definitely water😘💜💚
19 Dec 19 by member: jcmama777
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