Weigh In record (no journal entry) for 19 December 2019
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199.5 lb
Lost so far: 4.4 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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885 kcal
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Fat: 53.36g | Prot: 82.60g | Carb: 17.98g.
Breakfast: MB low carb breakfast (Vitality), Mugg & Bean Easy Cappuccino, Coffee. Lunch: Ocean Basket Prince Prawns. more...
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steady weight
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Sheawyn's weight history
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