Weigh In record (no journal entry) for 15 December 2019
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271.2 lb
Lost so far: 14.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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2329 kcal
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Fat: 110.84g | Prot: 93.69g | Carb: 246.91g.
Breakfast: NutriSystem Apple Strudel Bar. Lunch: Red Baron Classic Crust - Pepperoni Pizza, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Cooked Potato with Cheese, Sargento Mozzarella Shredded Cheese, Submarine Hoagie Roll, Armour Original Meatballs, Kroger Cheddar Cheese, Publix Hotdog Buns, Nathan's Famous Hot Dog. Snacks/Other: Kraft Wheat Thins Original. more...
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losing 4.9 lb a week
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Gwendolyn Luna's weight history
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