Weigh In record (no journal entry) for 15 December 2019
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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2106 kcal
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Fat: 80.23g | Prot: 65.10g | Carb: 287.45g.
Breakfast: Pepperidge Farm Soft Baked Molasses Cookies, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Virgil's Diet Root Beer, Dairy Queen Grilled Chicken Wrap. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Coca-Cola Sprite, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Sponge Cake with Icing. more...
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gaining 1.8 lb a week
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_sarah_._kay_'s weight history
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