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So the vets office again ignored my request to be present for Missy's blood draw , so I'll have to drop her off before work next Wednesday for them to sedate her. GRRR.
Heading out to Tempe next for my Cancer Survivors Workshop. Such a relaxing Saturday so far. (another heavy sign for the sarcasm). Y'all have fun out there.
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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1060 kcal
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Fat: 27.17g | Prot: 49.00g | Carb: 164.02g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Clover Valley Extra Rich Non-Dairy Creamer, Carnation Rich Hot Chocolate Cocoa Mix, Milkadamia Unsweetened Macadamia Milk, Kellogg's Raisin Bran Crunch Original. Lunch: Au Bon Pain Grilled Chicken on Ciabatta. more...
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steady weight
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