Weigh In record (no journal entry) for 02 March 2013
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264.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1690 kcal
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Fat: 40.39g | Prot: 52.63g | Carb: 275.33g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Saltine Crackers, Instant Lunch - Chicken Ramen. Dinner: Sour Cream, Spaghetti Sauce with Meat (Canned), Spaghetti. Snacks/Other: Spaghetti Sauce with Meat (Canned), Spaghetti. more...
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losing 1.4 lb a week
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gus_rivera's weight history
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