Weigh In record (no journal entry) for 08 December 2019
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105.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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1641 kcal
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Fat: 63.29g | Prot: 47.27g | Carb: 180.60g.
Breakfast: Potato Pancakes , Kellogg's Pop-Tarts - Sugar Cookies. Lunch: Olive Garden Classic Calamari , Pacific Oyster , Simply Orange Simply Lemonade. Dinner: Pringles Sour Cream & Onion Potato Crisps (Can), Tito's Handmade Vodka. more...
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losing 1.4 lb a week
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rorschach_blot's weight history
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