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I have been watching the calories!
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151.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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718 kcal
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Fat: 30.61g | Prot: 27.07g | Carb: 86.35g.
Breakfast: Coffee, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Poached Egg. Dinner: Sugar Cookies (Includes Vanilla) . more...
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losing 2.6 lb a week
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Elaya Ice's weight history
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