Weigh In record (no journal entry) for 06 December 2019
|
200.2 lb
Lost so far: 3.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2019:
|
1517 kcal
|
Fat: 68.31g | Prot: 86.32g | Carb: 133.37g.
Breakfast: Mugg & Bean Classic Benedict , Woolworths Cappuccino Cafe Latte, Coffee. Lunch: Coffee, JO roast chicken and sweet pea risotto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|