Weigh In record (no journal entry) for 05 December 2019
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275.2 lb
Lost so far: 10.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1557 kcal
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Fat: 33.96g | Prot: 113.66g | Carb: 194.21g.
Breakfast: NutriSystem Chocolate Chip Granola Bar. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Kroger Garden Blend Broccoli & Cauliflower. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Simple Truth Boneless Skinless Chicken Breast, Simple Truth Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken, Kroger Frozen Mixed Vegetables, Kroger Garden Blend Broccoli & Cauliflower, Kraft Shake 'n Bake Original Chicken, Kroger Frozen Mixed Vegetables, Kroger Garden Blend Broccoli & Cauliflower. Snacks/Other: Bananas , Breakstone's Low Fat Cottage Cheese, Whole Wheat Bread, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Royal Dansk Danish Butter Cookies. more...
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losing 0.9 lb a week
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Gwendolyn Luna's weight history
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