Weigh In record (no journal entry) for 02 December 2019
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180.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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748 kcal
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Fat: 44.00g | Prot: 10.00g | Carb: 80.75g.
Lunch: Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, Lay's Classic Potato Chips (42.5g). more...
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gaining 0.1 lb a week
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Saerise's weight history
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