Weigh In record (no journal entry) for 02 December 2019
|
206.4 lb
Lost so far: 1.8 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
1465 kcal
|
Fat: 66.00g | Prot: 59.00g | Carb: 143.00g.
Breakfast: McDonald's Vanilla Iced Coffee (Medium), Oscar Mayer Traditional Bacon, McDonald's Breakfast Burrito. Lunch: Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dedicatedlady's weight history
|