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😐 Basically maintaining....and that's not bad. I've been eating like I'm in maintenance the past couple of days. Had a beer with the hubby watching football on TV yesterday....he had snacks....I did not. Lunch was a leftover slice of pizza from the fridge. And dinner was chicken breast with leftover green beans, carrots & mashed potatoes. Breakfast this morning was a portion of corn casserole. I figure eating it for breakfast instead if a bagel is better than substituting it for a vegetable at dinner.
I got my big tree up in the diningroom yesterday....no decorations yet. I had to relocate a bunch of plants before I could get started. Today I'll haul the decorations out of the attic. Then start on the tree. Lots of up & down...good for the legs 😀 We had a thunderstorm with hail and lightning over night. It's bring in colder temperatures....making it feel more Wintry.
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151.6 lb
Lost so far: 21.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1276 kcal
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Fat: 38.63g | Prot: 48.50g | Carb: 137.21g.
Breakfast: Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Watermelon, Market Day Sweet Corn Casserole, Clementines, Honeycrisp Apples. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Merlot Wine, Fresh Selections Shredded Carrots, Pero Family Farms Mini Sweet Peppers, Kraft Greek Vinaigrette Salad Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Tomatoes, Red Onions, Great Value Green Olives with Pimento, Kroger Finely Shredded Mexican Style Cheese, Garden Cuts Green Leaf Lettuce, Kroger Horseradish Mustard, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Salmon. Snacks/Other: Outshine Lime Fruit Bar (76g), Smartfood White Cheddar Cheese Popcorn. more...
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gaining 1.4 lb a week
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