Weigh In record (no journal entry) for 28 November 2019
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200.2 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2019:
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294 kcal
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Fat: 10.74g | Prot: 16.84g | Carb: 31.00g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Snacks/Other: Coffee. more...
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losing 3.1 lb a week
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Sheawyn's weight history
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