Weigh In record (no journal entry) for 27 November 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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1531 kcal
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Fat: 73.56g | Prot: 82.91g | Carb: 125.60g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Lunch: Col'Cacchio Margherita Pizza. Dinner: Woolworths Chicken Breast Fillets with Mozzarella and Spring Onion, Woolworths Cauliflower & Broccoli with Cheese Sauce. Snacks/Other: Woolworths Italian Pesto Pasta Salad, Coffee. more...
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losing 2.3 lb a week
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Sheawyn's weight history
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