|
Started Atkins diet again today!! Tired of being hungry and gaining weight!!
|
165.0 lb
Lost so far: 77.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
1807 kcal
|
Fat: 128.18g | Prot: 136.14g | Carb: 29.01g.
Breakfast: Half and Half Cream, American Cheese, Sausage Patty. Lunch: Chili Con Carne. Dinner: Alice Springs Chicken. Snacks/Other: Natural Finely Shredded Sharp Cheddar Cheese, Salami. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|