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Mom of Isabella
Journal
21 Nov 19
Mom of Isabella's Journal, 21 November 2019
Mom of Isabella's Profile
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Weigh In record (no journal entry) for 21 November 2019
151.0 lb
Lost so far:
24.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2019:
2356 kcal
Fat: 92.09g | Prot: 94.42g | Carb: 82.18g.
Breakfast:
Kind caramel almond & sea salt mini bar, Coffee, Great Value Half & Half, Sugar.
Lunch:
abuelos tilapia veracruz.
Dinner:
Benihana Hibachi Vegetables, Grain Trust Hibachi Fried Rice, Benihana Hibachi Steak.
Snacks/Other:
ARS, Chardonnay Wine.
more...
1668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
27 Supporters
Support
Comments
Nice!!😊
21 Nov 19 by member:
jcmama777
Great job!!! 🌈✨🔥
21 Nov 19 by member:
adultosaur
Good Job!!! Congrats
21 Nov 19 by member:
Karen Johansonn
Great 🙋
21 Nov 19 by member:
Alnona
Very nice!!
21 Nov 19 by member:
liv001
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Mom of Isabella's weight history
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