iced_tea's Journal, 11 September 2008

Weigh In record (no journal entry) for 11 September 2008
141.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2008:
1815 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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