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Weight History
showing entries 1 to 5 of 133
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26 January 2010
Weigh-in:
131.0 lb
lost so far:
18.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 8.4 lb a week
25 January 2010
I wore a pedometer today because every MWF I have three classes and 8 hours of work,
and I walk everywhere so I walk to school and then to work and usually get a ride home since it's late.
Turns out I walked 20,974 steps today.
8,486 of them are "aerobic" which amounted to 71 minutes of aerobic walking.
I walked 9.59 miles total today.
And this is the same schedule every MWF.
No wonder I got shin splints during the first week of school, and no wonder I've been losing weight so easily.
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25 January 2010
Weigh-in:
132.2 lb
lost so far:
16.8 lb
still to go:
22.2 lb
Diet followed reasonably well
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losing 3.5 lb a week
23 January 2010
Weigh-in:
133.2 lb
lost so far:
15.8 lb
still to go:
23.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
22 January 2010
Weigh-in:
134.4 lb
lost so far:
14.6 lb
still to go:
24.4 lb
Diet followed reasonably well
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losing 7.0 lb a week
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