Weigh In record (no journal entry) for 18 November 2019
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221.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1984 kcal
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Fat: 114.00g | Prot: 82.45g | Carb: 159.59g.
Breakfast: Pan, Huevo, Frito Lay Cheese Tris, Hallaca, Queso Natural, Panquecas, Zumo de Limón. more...
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losing 3.6 lb a week
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gabriel_g4zl30's weight history
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