Weigh In record (no journal entry) for 15 November 2019
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248.0 lb
Lost so far: 3.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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362 kcal
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Fat: 15.87g | Prot: 33.09g | Carb: 33.32g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Celery, Cauliflower, Broccoli, Zucchini. Lunch: Zipfizz Berry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 24.5 lb a week
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salynndra's weight history
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