Weigh In record (no journal entry) for 12 November 2019
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2019:
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1182 kcal
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Fat: 42.18g | Prot: 44.67g | Carb: 150.52g.
Breakfast: Carrefour Kaak, Cookies au Beurre de Cacahuète, Foodspring Fruit Jam, Myprotein Peanut Butter, Pain Complet. Dinner: Lindt Orange Intense Noir, Danival Soupe de Pois Cassés, Potiron. Snacks/Other: Danone Velouté Fruix. more...
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losing 0.7 lb a week
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