Weigh In record (no journal entry) for 19 February 2013
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265.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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720 kcal
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Fat: 17.00g | Prot: 34.00g | Carb: 109.00g.
Breakfast: 2% Reduced Fat Milk, Rich Chocolate Mix. Lunch: Crunchy Nut Golden Honey Nut Cereal, 2% Reduced Fat Milk. more...
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losing 25.2 lb a week
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gus_rivera's weight history
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