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183.6
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183.6 lb
Lost so far: 28.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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244 kcal
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Fat: 8.30g | Prot: 13.27g | Carb: 28.28g.
Breakfast: butterball turkey bacon, grits, egg. more...
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losing 11.2 lb a week
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 Comments
WOOO HOOOOOOO!!!!!!! CONGRATS!
28 Aug 10 by member: datadoll
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28 Aug 10 by member: Ceebee
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Look at your chart it is truly amazing, consistancy paying off! TOWANDA!
28 Aug 10 by member: Lisa Online
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Way to go, Co-coh! Your new love affair with veggies is working for you.
29 Aug 10 by member: Runesinger
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Hi Co-co, August 31st 2010, I do believe September is on our horizon. I love the Autumn time of the year too especially because it has my birthday month, hint, hint lol. Stopping by to say a BIG HELLO and THANK YOU for all you have done for me. Love Lisa TOWANDA!!!!!!
31 Aug 10 by member: Lisa Online
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