Weigh In record (no journal entry) for 11 November 2019
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284.2 lb
Lost so far: 1.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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1214 kcal
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Fat: 50.14g | Prot: 66.74g | Carb: 137.52g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Trail Mix Bar, Eat Smart Veggie Tray. Dinner: Kroger California Style Vegetables, NutriSystem Rotini and Meatballs. Snacks/Other: NutriSystem Coconut Almond Bar, Whole Wheat Bread, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Whole Wheat Bread. more...
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losing 0.0 lb a week
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Gwendolyn Luna's weight history
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