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Went to the gym yesterday. Watched DWTS with mom last night. I didn't overeat throughout the day but when I got to mom's she asked if I wanted pie. I said no and I asked if she did and she said no. Twenty minutes later she wanted pie, so we ate the last 2 pie slices and I told her to stop buying pie. The definition of insanity. Going to zumba today to make up for the pie failure.
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191.4 lb
Lost so far: 20.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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209 kcal
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Fat: 7.44g | Prot: 21.98g | Carb: 24.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 5.6 lb a week
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