jeannieselby's Journal, 03 November 2019

Halloween was a triumph even though I didn't make my weight goal. Comparison photos will post tomorrow since they're on my laptop . Hope everyone is having a wonderful Dia de los Muertos!
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2019:
621 kcal Fat: 22.75g | Prot: 10.86g | Carb: 92.56g.   Breakfast: Milkadamia Unsweetened Macadamia Milk, Sunbelt Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Dunkin' Donuts Pumpkin Spice Coffee (Large). more...
on diet jeannieselby's own diet   steady weight

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