Weigh In record (no journal entry) for 03 November 2019
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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1929 kcal
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Fat: 81.08g | Prot: 77.85g | Carb: 219.35g.
Breakfast: cake potiron Mam's, Lait, Ananas. Lunch: Crevette, Pad Thai. Dinner: Hacendado Yogur Griego, Pâtes aux Légumes, Oreo Galletas Oreo, Ferrero Kinder Schoko-Bons, Columbus Italian Dry Salame, Soupe de Poisson, Poisson Frit Battu. more...
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losing 4.6 lb a week
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