timg1508's Journal, 02 November 2019

way too much Halloween candy last nite- tummy ache all nite long! (still lost 1.5 lbs somehow over the last few days!)
173.5 lb Lost so far: 17.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2019:
980 kcal Fat: 54.00g | Prot: 51.00g | Carb: 70.00g.   Lunch: Bacon Wrapped Hot Dog. Dinner: Sausage Pizza. more...
2301 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
losing 5.3 lb a week

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