yohoyoh's Journal, 02 November 2019

205.6 lb Lost so far: 44.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2741 kcal

Fat: 137.03g | Prot: 85.16g | Carb: 293.26g.   Breakfast: Blue Bell Coffee Ice Cream, Coffee. Lunch: Hershey's Mr. Goodbar, Nestle Kit Kat (Fun Size). Dinner: Dr. Pepper Dr. Pepper (12 oz), Potato Salad , Oreo Oreo Thins, Double Cheeseburger on Bun. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...