Weigh In record (no journal entry) for 02 November 2019
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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1749 kcal
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Fat: 74.03g | Prot: 56.29g | Carb: 212.62g.
Breakfast: Marshmallow Cookie with Coconut, Miel, cake potiron Mam's, Lait. Lunch: Pommes de Terre Frites, Pain, Huile d'Olive, Poulet Grillé. Dinner: La Fageda Iogurt Grec Natural. Snacks/Other: Kinder Schoko-Bons, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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losing 2.1 lb a week
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