Weigh In record (no journal entry) for 02 November 2019
|
149.3 lb
Lost so far: 18.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
352 kcal
|
Fat: 7.99g | Prot: 14.13g | Carb: 54.61g.
Lunch: Sosis Ayam, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eka Putri D's weight history
|