binkytexas's Journal, 31 October 2019

182.1 lb Lost so far: 11.9 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 74.35g | Prot: 60.94g | Carb: 171.05g.   Lunch: Publix Onions, Wonka Everlasting Gobstoppers Jawbreakers, Double Bubble Bubble Gum, Starburst Original Fruit Chews, Wonka Everlasting Gobstoppers Jawbreakers, Kroger Gummi Bears, Skittles Original. Dinner: Quinoa (Cooked), Vegetable Oil, Bell Peppers, Aldi Skirt Steak. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits, Friendly Farms Coffee Creamer. more...

2048 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...