Weigh In record (no journal entry) for 28 October 2019
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203.9 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1261 kcal
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Fat: 70.34g | Prot: 40.73g | Carb: 118.54g.
Lunch: Sugar, International Delight French Vanilla Creamer Singles, Lipton Black Tea Bags, 2% Fat Milk, Instant Oatmeal. Dinner: Wendy's Supreme Caesar Dressing, Wendy's Spicy Chicken Caesar Salad (Half Size). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Jif To Go Creamy Peanut Butter, Honeycrisp Apples. more...
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losing 1.6 lb a week
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 Comments
Inching ever closer to ONEderland! Keep up the great work!
28 Oct 19 by member: Debbie Cousins
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yes i am working hard to get back to onderland for good this time. thank you!
29 Oct 19 by member: Thistime18
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