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May be time to start logging my food in again.
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162.0 lb
Lost so far: 10.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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1195 kcal
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Fat: 19.46g | Prot: 32.41g | Carb: 173.10g.
Breakfast: Harvest 9 Grain Bread, Creamy Peanut Butter, Cara Cara Oranges, Strawberries, Pineapple, D'Anjou Pears, Sweetener, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Basic Four Cereal. Dinner: Red Wine Vinegar, Southwest Style Chicken Pasta, Merlot Wine, Red Onions, Cucumber (Peeled), Red Tomatoes. Snacks/Other: Fat Free Peach Sherbet, Lemonade Drink Mix. more...
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2056 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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