Weigh In record (no journal entry) for 23 October 2019
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2019:
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1878 kcal
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Fat: 63.77g | Prot: 95.39g | Carb: 240.13g.
Breakfast: Beurre de Cacahuètes, Nestle Sweetened Condensed Milk, Quinoa (Cuit), Poires. Lunch: Avocat, Vinaigre Balsamique, Tomates Cerises, Laitue, Yaourt Nature, Épinard, Champignons, Picard Filets de Merlan. Dinner: Pain aux Céréales, Thon dans l'Eau (en Conserve). Snacks/Other: Jus d'Orange Fraîchement Pressé, Pâte de Noix d'Amande, Frigo Tarta Romántica. more...
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steady weight
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