|
Busy again today. Work deadlines, wait on repairman, taking mom to doc in afternoon.
Last weekend I went clothes shopping, which I don't do very often. My daily outfit is black cotton knit pull-up pants and a 2x man's t-shirt. So sexy, but I hate binding clothes. Last time I shopped for presentable clothes, I was buying 2x ladies' tops and 18-20 pants. Most of the usual stuff in the plus-size dept was a tad too baggy, even for me. So I gave up. I'll wait until I'm sure I can stay on track to lose at least another 10 pounds before I buy anything. I guess that's a NSV. Another NSV is being able to step out of the tub without my knees killing me. That's worth something.
|
194.0 lb
Lost so far: 18.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
1781 kcal
|
Fat: 71.80g | Prot: 113.63g | Carb: 180.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cabot Lowfat 2% Greek-Style Yogurt - Plain, Ground Beef (Cooked), Old El Paso Crunchy Taco Shells. Dinner: Baked Beans, Deviled Egg, Member's Mark Hamburger Buns, Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: White Grapes, Carrot Cake with Icing, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
steady weight
|