gabriel_g4zl30's Journal, 22 October 2019

Weigh In record (no journal entry) for 22 October 2019
220.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2019:
1540 kcal Fat: 34.50g | Prot: 47.94g | Carb: 260.26g.   Breakfast: Queso Mozzarella, Bimbo Tortillas Diet, Sushi Tempura, Coca-Cola Frescolita, Zumo de Limón, Caramelo Masticable, Queso Natural, Chuleta Ahumada, PAN Harina de Maiz, Krön Tronkolate. more...
gaining 1.5 lb a week

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