Weigh In record (no journal entry) for 21 October 2019
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220.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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1830 kcal
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Fat: 68.96g | Prot: 57.32g | Carb: 247.21g.
Breakfast: Palomitas de Maíz (Hechas en Microondas), Caramelo Masticable, Pepsi Pepsi, Chuleta Ahumada, Frito Lay Cheese Tris, Salsa de Queso, Rebanadas de Jamón, Zumo de Limón, Kampist Mermelada de Guayaba, Queso Natural, Pan. more...
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losing 17.0 lb a week
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gabriel_g4zl30's weight history
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