Weigh In record (no journal entry) for 20 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1666 kcal
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Fat: 28.29g | Prot: 65.97g | Carb: 277.10g.
Lunch: Fried Chicken No Coating, Watermelon, White Rice, White Rice, Boiled Egg. Dinner: White Rice, Boiled Egg. more...
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steady weight
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Nabila_ww's weight history
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