Weigh In record (no journal entry) for 03 September 2008
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143.4 lb
Lost so far: 5.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2008:
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1625 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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iced_tea's weight history
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