_sarah_._kay_'s Journal, 19 October 2019

Turns out I have been forgetting to set the scale away from the wall and that is why my results have been messed up😂😂. Yayyyy
180.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2019:
1756 kcal Fat: 54.05g | Prot: 34.05g | Carb: 287.52g.   Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Florida's Natural 100% Pure Florida Orange Juice. Dinner: Moji Sushi Spicy Crab Roll. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), M&M's Peanut Butter M&M's (Fun Size), Kellogg's Rice Krispies Treats (22g), Oreo Mini Oreo Bite Size, Cheetos Crunchy Cheetos, Jelly Belly Very Cherry Snow Cone Syrup. more...
losing 28.0 lb a week

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Comments 
lol. Happens to the best of us! Nice drop! 
19 Oct 19 by member: ItsyTZB
Nice 😊 
19 Oct 19 by member: jcmama777
Now that's a good thing to learn. Well done! 💚😂💚 
19 Oct 19 by member: Erquiaga

     
 

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