AndromedaLoves's Journal, 10 February 2013

155.0 lb Lost so far: 1.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

---

1175 kcal

Fat: 35.91g | Prot: 53.82g | Carb: 178.10g.   Breakfast: soy milk, muesli. Lunch: oatmeal cookie, strawberries canned. Dinner: Chicken Stir Fry. more...

1897 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...