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A little drop while keeping my high calories intake and I feel less bloated. Maybe my body started getting used to that
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2019:
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1750 kcal
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Fat: 80.06g | Prot: 77.90g | Carb: 169.36g.
Breakfast: Blanc de Poulet, Riz Brun, Carottes, Oignons, Poivrons Rouges Doux, Carrefour Kaak, Café au Lait, Croissant aux Amandes, La Brioche Dorée Pain aux Raisins. Lunch: Fleury Michon Couscous à la Marocaine. Dinner: Carrefour Kaak, Maïs. Snacks/Other: Chocolat Doux ou Noir, Café au Lait. more...
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2134 kcal
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Activities & Exercise:
Body Pump - 1 hour, Google Fit - 23 hours. more...
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losing 6.2 lb a week
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