Weigh In record (no journal entry) for 11 October 2019
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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1300 kcal
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Fat: 52.50g | Prot: 56.00g | Carb: 141.00g.
Breakfast: Siggi's Icelandic Style Cream-Skyr Vanilla. Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: Rachel's Kettle Chips, Panera Bread Steak & Arugula Sandwich. Snacks/Other: Skinny Pop Popcorn (20g), Babybel Mini Original Cheese. more...
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steady weight
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