Date started: 15 Jul 19

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 208.0 lb
11 Nov 19	202.7 lb	Reasonably Well
01 Nov 19	202.7 lb	Reasonably Well
31 Oct 19	202.8 lb	Reasonably Well
30 Oct 19	203.0 lb	Reasonably Well
29 Oct 19	203.0 lb	Reasonably Well
28 Oct 19	203.8 lb	Reasonably Well
27 Oct 19	202.5 lb	Reasonably Well
26 Oct 19	203.8 lb	Reasonably Well
25 Oct 19	204.0 lb	Reasonably Well
24 Oct 19	204.0 lb	Reasonably Well
19 Oct 19	204.0 lb	Reasonably Well
17 Oct 19	204.0 lb	Reasonably Well
16 Oct 19	204.0 lb	Reasonably Well
15 Oct 19	204.0 lb	Reasonably Well
14 Oct 19	203.0 lb	Reasonably Well
13 Oct 19	203.6 lb	Reasonably Well
12 Oct 19	204.0 lb	Reasonably Well
11 Oct 19	204.0 lb	Reasonably Well
10 Oct 19	204.0 lb	Reasonably Well
09 Oct 19	204.3 lb	Reasonably Well
08 Oct 19	205.0 lb	Reasonably Well
07 Oct 19	204.4 lb	Reasonably Well
06 Oct 19	204.4 lb	Reasonably Well
05 Oct 19	204.4 lb	Reasonably Well
04 Oct 19	204.4 lb	Reasonably Well
03 Oct 19	204.4 lb	Reasonably Well
02 Oct 19	204.4 lb	Reasonably Well
01 Oct 19	204.4 lb	Reasonably Well
30 Sep 19	204.4 lb	Reasonably Well
29 Sep 19	204.4 lb	Reasonably Well
28 Sep 19	204.4 lb	Reasonably Well
27 Sep 19	204.4 lb	Reasonably Well
26 Sep 19	204.4 lb	Reasonably Well
25 Sep 19	204.0 lb	Reasonably Well
24 Sep 19	204.0 lb	Reasonably Well
23 Sep 19	204.5 lb	Reasonably Well
22 Sep 19	204.4 lb	Reasonably Well
21 Sep 19	204.0 lb	Reasonably Well
20 Sep 19	204.4 lb	Reasonably Well
19 Sep 19	204.5 lb	Reasonably Well
18 Sep 19	204.6 lb	Reasonably Well
17 Sep 19	205.0 lb	Reasonably Well
16 Sep 19	205.0 lb	Reasonably Well
15 Sep 19	205.0 lb	Reasonably Well
14 Sep 19	205.0 lb	Reasonably Well
13 Sep 19	205.6 lb	Reasonably Well
12 Sep 19	205.8 lb	Reasonably Well
11 Sep 19	205.7 lb	Reasonably Well
10 Sep 19	206.0 lb	Reasonably Well
09 Sep 19	206.1 lb	Reasonably Well
08 Sep 19	206.1 lb	Reasonably Well
07 Sep 19	206.1 lb	Reasonably Well
06 Sep 19	206.1 lb	Reasonably Well
05 Sep 19	206.1 lb	Reasonably Well
04 Sep 19	206.1 lb	Reasonably Well
03 Sep 19	206.1 lb	Reasonably Well
02 Sep 19	206.1 lb	Reasonably Well
01 Sep 19	206.1 lb	Reasonably Well
30 Aug 19	205.6 lb	Reasonably Well
29 Aug 19	205.6 lb	Reasonably Well
28 Aug 19	206.0 lb	Reasonably Well
27 Aug 19	206.5 lb	Reasonably Well
26 Aug 19	206.5 lb	Reasonably Well
25 Aug 19	206.5 lb	Reasonably Well
24 Aug 19	206.0 lb	Reasonably Well
23 Aug 19	205.4 lb	Reasonably Well
22 Aug 19	206.3 lb	Reasonably Well
21 Aug 19	206.0 lb	Reasonably Well
20 Aug 19	207.0 lb	Reasonably Well
19 Aug 19	205.8 lb	Reasonably Well
18 Aug 19	206.0 lb	Reasonably Well
17 Aug 19	206.8 lb	Reasonably Well
16 Aug 19	206.8 lb	Reasonably Well
15 Aug 19	206.8 lb	Reasonably Well
14 Aug 19	206.3 lb	Reasonably Well
13 Aug 19	206.3 lb	Reasonably Well
12 Aug 19	206.3 lb	Reasonably Well
11 Aug 19	206.3 lb	Reasonably Well
10 Aug 19	205.3 lb	Reasonably Well
09 Aug 19	205.8 lb	Reasonably Well
08 Aug 19	207.0 lb	Reasonably Well
07 Aug 19	207.0 lb	Reasonably Well
06 Aug 19	207.0 lb	Reasonably Well
05 Aug 19	207.0 lb	Reasonably Well
04 Aug 19	207.0 lb	Reasonably Well
03 Aug 19	207.0 lb	Reasonably Well
02 Aug 19	207.0 lb	Reasonably Well
01 Aug 19	206.8 lb	Reasonably Well
29 Jul 19	206.4 lb	Reasonably Well
28 Jul 19	206.4 lb	Reasonably Well
27 Jul 19	206.0 lb	Reasonably Well
26 Jul 19	205.6 lb	Reasonably Well
25 Jul 19	205.8 lb	Reasonably Well
24 Jul 19	205.8 lb	Reasonably Well
23 Jul 19	206.4 lb	Reasonably Well
22 Jul 19	206.4 lb	Reasonably Well
21 Jul 19	206.4 lb	Reasonably Well
20 Jul 19	205.6 lb	Reasonably Well
19 Jul 19	205.6 lb	Reasonably Well
18 Jul 19	206.4 lb	Reasonably Well
17 Jul 19	206.7 lb	Reasonably Well
16 Jul 19	207.4 lb	Reasonably Well
15 Jul 19	208.0 lb	Reasonably Well

Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
10 Jul 19	208.0 lb	Reasonably Well
31 Jan 12	188.0 lb	Not Applicable