gus_rivera's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
264.2 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1076 kcal Fat: 53.80g | Prot: 41.51g | Carb: 107.79g.   Breakfast: Hashed Brown Potatoes, Bacon, Flour Tortillas (Burrito Size), Scrambled Egg, Mexican Style 4 Cheese Blend. Lunch: Instant Oatmeal - Raisin, Date & Walnut. more...
steady weight

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