Weigh In record (no journal entry) for 17 October 2019
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133.8 lb
Lost so far: 24.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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310 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 48.00g.
Breakfast: Mr. Bread Roti Manis Cokelat Pisang. more...
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losing 0.5 lb a week
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oktaanggun13's weight history
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