Weigh In record (no journal entry) for 16 October 2019
|
221.8 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2019:
|
2308 kcal
|
Fat: 66.92g | Prot: 99.44g | Carb: 326.63g.
Breakfast: La Pastoreña Leche Descremada, Pepsi Pepsi, Pizza de Queso (36 Cm), Caramelo Masticable, Queso Natural, PAN Harina de Maiz, Huevo. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriel_g4zl30's weight history
|