Weigh In record (no journal entry) for 15 October 2019
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224.2 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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1912 kcal
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Fat: 84.83g | Prot: 63.27g | Carb: 236.02g.
Breakfast: Kraft Galleta Club Social Original, Savoy Chocolate con Leche, Fresas, Galletas de Chocolate Chip (Receta Casera o Comprada), Caramelo Masticable, Plátano Frito, Mary Arroz Dorado, Pechuga de Pollo a la Plancha, Queso Natural, PAN Harina de Maiz. more...
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losing 2.3 lb a week
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gabriel_g4zl30's weight history
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